![Instructor Sarah Mariko in black Barry's London tank top with hands on hips and smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_heromobile.jpg 480w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_heromobile-450x492.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_heromobile-225x246.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_heromobile-100x109.jpg 100w)
![Instructor Sarah Mariko in black Barry's London tank top with hands on hips and smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero.jpg 1441w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-100x35.jpg 100w)
![Instructor Sarah Mariko in black Barry's London tank top with hands on hips and smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero.jpg 1441w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Sarah-M_hero-100x35.jpg 100w)
London, UK
Sarah W
About
Get to know me
I’ve competed competitively in sports my whole life, playing everything from county netball, to tennis, athletics, lacrosse and have also spent plenty of time in the water becoming a Master Scuba Diver. I understand ambition and drive which also led me to win a national pageant last year representing the United Kingdom.
I was working in PR and was a client of Barry’s when I first fell in love with the workout. A couple of years later I moved to doing the PR for Barry’s and now am proud to call myself a Barry’s instructor.
I believe that you can be anything you want to if you put your mind to it. I want to motivate you and help you reach those goals, and I want you to achieve your full potential. Self belief and a positive attitude is EVERYTHING! BELIEVE YOU CAN AND YOU WILL!
BOOK ME
Inspiration
My mum, every single Barry's Trainer and all the clients who show commitment and determination every single time they walk through those doors. I'm lucky that I'm surrounded every day with people who inspire me in all areas of my life.
Mantra
You got this….DO. NOT. STOP!
Favourite Day
Arms and abs. Always. My Monday workout sets the tone for the rest of my week
Checking Out
...well if I had eyes at the back of my head ;)
Related Instructors
Other Instructors In London
![](https://www.barrys.com/wp-content/uploads/2020/02/alex_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2020/02/alex_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/02/alex_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/02/alex_thumb-100x79.jpg 100w)
Alex Mateus
London, UK
![Headshot of instructor Allie White in black sports bra smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/AllieW_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AllieW_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AllieW_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AllieW_thumb-100x79.jpg 100w)
Allie White
London, UK
![Headshot of instructor Andre Bates in black tank top smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/Andre-B_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/Andre-B_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Andre-B_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Andre-B_thumb-100x79.jpg 100w)
Andre Bates
London, UK
![Headshot Barry's instructor Anya Lahiri wearing black tank](https://www.barrys.com/wp-content/uploads/2019/04/Anya_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/Anya_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Anya_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Anya_thumb-100x79.jpg 100w)
Anya Lahiri
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/11/ben_w_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2020/11/ben_w_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/11/ben_w_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2020/11/ben_w_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/11/ben_w_thumb-100x79.jpg 100w)
Ben Wiggins
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/11/cascade_b_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2020/11/cascade_b_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/11/cascade_b_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2020/11/cascade_b_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/11/cascade_b_thumb-100x79.jpg 100w)
Cascade Brown
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/11/chay_s_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2020/11/chay_s_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/11/chay_s_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2020/11/chay_s_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/11/chay_s_thumb-100x79.jpg 100w)
Chay Stanton
London, UK
![Headshot of Barry's Bootcamp instructor Chris Baxter crossing his arms against a white background.](https://www.barrys.com/wp-content/uploads/2019/04/Chris-B_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/Chris-B_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Chris-B_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Chris-B_thumb-100x79.jpg 100w)
Chris Baxter
London, UK
![](https://www.barrys.com/wp-content/uploads/2021/10/thumb-16.jpg 940w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-16-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-16-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-16-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-16-100x79.jpg 100w)
Craig Waters
London, UK
![Headshot of Barry's Bootcamp instructor Dan Cook wearing a black Barry's t-shirt.](https://www.barrys.com/wp-content/uploads/2019/04/Dan-C_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/Dan-C_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Dan-C_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Dan-C_thumb-100x79.jpg 100w)
Dan Cook
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/11/danielle_l_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2020/11/danielle_l_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/11/danielle_l_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2020/11/danielle_l_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/11/danielle_l_thumb-100x79.jpg 100w)
Danielle Lennon
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/02/david_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2020/02/david_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/02/david_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/02/david_thumb-100x79.jpg 100w)
David Sluszny
London, UK
![](https://www.barrys.com/wp-content/uploads/2021/10/thumb-22.jpg 940w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-22-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-22-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-22-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2021/10/thumb-22-100x79.jpg 100w)
Emma Cooke
London, UK
![](https://www.barrys.com/wp-content/uploads/2020/02/emma_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2020/02/emma_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/02/emma_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/02/emma_thumb-100x79.jpg 100w)
Emma Livermore
London, UK
![Headshot of Barry's Bootcamp instructor Freddie Readhead wearing a Barry's London t-shirt.](https://www.barrys.com/wp-content/uploads/2019/04/Freddie-R_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/Freddie-R_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Freddie-R_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Freddie-R_thumb-100x79.jpg 100w)
Freddie Readhead
London, UK
![Headshot of instructor George Lloyd in black Barry's London tank top on white background](https://www.barrys.com/wp-content/uploads/2019/04/George-L_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/George-L_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/George-L_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/George-L_thumb-100x79.jpg 100w)
George Lloyd
London, UK
Get Started
Book Now![](https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-1440x960.jpg 1440w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-450x300.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-768x512.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-225x150.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-100x67.jpg 100w)