Sarah Adarkwa

Expect big energy, all the tunes, all the vibes and a good balance of technical and fun. I played football professionally growing up so I’ve always been athletic and into my fitness. When my football coach told me I was weak I decided to join the local gym which inspired me to do a fitness instructor course. The rest is history! I’m no stranger to hard work, I know exactly what it takes to achieve those goals and I want that to translate into my sessions. I remember the first time I stepped into the red room and I knew straight away that it was something I wanted to be a part of.