Get to know me

I graduated from Eastern Illinois University with a B.S. in Kinesiology and Sports studies, and a concentration of Exercise Science. After years of working as a certified personal trainer, I moved my focus to group fitness. I love the body and love exercise, so I eat, sleep, and breathe fitness. 

Being able to help people bridge the gap between body and mind is a job I take seriously, and I love what I do.



The opportunity to help people bridge the gap between where they are and where they want to be.

Favourite Day

Ass & Abs

Guilty Pleasure

Peanut M&Ms

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