Sterling Ardrey-Baty

I bring a high-energy, encouraging vibe to every class—expect to be challenged, supported, and probably laughing along the way. My goal is to keep things fun and exciting while pushing you to get the most out of yourself.

On Tuesdays, I lead a full-body class with a lower body focus, set to hip-hop that keeps the energy up from start to finish. I’m all about music, good vibes, and showing up at 100% every time—whether I’m coaching or reaching for cheesecake and peanut butter pretzels after.

Instagram: @innergizex

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