Nourie

Three words to describe my teaching style would be empowering, fun and punchy. My playlist will pretty much always have a throwback and I’m a sucker for a dirty beat drop. I started out in the world of indoor cycling so music is at the center of your entire experience when you’re in the redroom with me. You can always expect a strategic program that will challenge you and I’ll make sure you have fun doing it too.

If I’m not on the mic, you can catch me pretty much every day practicing what I preach both on the treads and on the floor. I was on every sports team in school and have loved movement from a young age, and promise to make you love it too (even if you hate me while doing it) 😉 My favorite day of the week to take class is Satruday Full Body Upper Focus. My guilty pleasure is wine and……wine.

Instagram: @nourie_ennorglynn

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