About

Get to know me

Three words to describe my teaching style would be fun-loving, inspiring, and spirited. My classes are all about becoming a better version of yourself. My goal for you is to walk out of the red room absolutely on FIRE…feeling stronger, more encouraged — truly ready to take on whatever life throws at you. My favorite day of the week is Sunday FULL BODY, and my playlist genre of choice is Early 2000’s Pop + anything with a good beat drop!

On a personal note, I can’t live without GOLD. HOOP. EARRINGS. They hold a special power. Want to feel more put together? Hoops. Want to feel prettier? Hoops. Want to conquer the world? Put on a pair of hoops before you do it. My guilty pleasure is hands down, Jeni’s Ice Cream — specifically, gooey butter cake. Goodbye. My friends would say I’m always willing to help and go above and beyond to celebrate anything and everything. Life should be festive!

Instagram: @missmatilou

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Nashville

Nashville

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