Get to know me

Three words to describe my teaching style would be encouraging, caring, AND just a little bit sarcastic. My classes are challenging, and fulfilling so you can expect a challenging workout with the opportunity to modify every drill to fit your season of life. My favorite day of the week is Monday, Arm, and Abs, and my playlist genre of choice is EDM. 

On a personal note, I can’t live without my chihuahua, Tiger, my guilty pleasure is dairy-free Ben & Jerry’s, and my friends would say I’m SUPER fun until 11 PM…that’s my bedtime.

You can find me in the Red Room in San Diego.

Follow me on Instagram @chasepenrose.



San Diego

San Diego

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