Lysene, musikken, folket
hele oplevelsen er uden sidestykke.
Southampton
Om
Barry’s Southampton is your seasonal home for high-intensity training in the Hamptons. Located on Montauk Highway, our studio offers the signature Red Room workout to help you stay fit during your summer getaway. Combining expert instruction with a vibrant community atmosphere, we cater to the Southampton, Water Mill, and Sag Harbor areas. Experience the perfect blend of cardio and strength training.
Se studietider
Southampton
Bekvemmeligheder
Restrooms
Lockers
Hair Care
Complimentary Towels
Hot Showers
Fuel Bar
Changing Rooms
Wifi
Shop
Grooming Products
Parkeringsplads
Private parking lot available.Public Transport — Southampton station: 1.4 miles
Giv masser af tid til parkering, hvis du planlægger at køre til klassen!
træningen
DEN BEDSTE TRÆNING I VERDEN
Det røde værelse
Hvad man kan forvente i
Din første træning
Lysene, musikken, folket
hele oplevelsen er uden sidestykke.
DEN BEDSTE TRÆNING I VERDEN
Det røde rum:Hvad du kan forvente i din første træning
Din klasse, I
to dele:
Instruktør ledet, drevet af dig.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Get Hot and (Lift) Heavy
Build muscle consistently and effectively with weights and bodyweight moves through the expert direction of our instructors. Our weekly schedule takes you through a daily muscle focus that targets different parts of your body for a balanced training regimen.
BEDSTE I KLASSEN
FITNESS INSTRUKTØRER
FITNESS INSTRUKTØRER
DELTAG I TRAVLHEDEN
Ny lytter af Barry's? Du er i gode hænder. Vores instruktører angiver hvert interval, tilbyder muligheder for hvert niveau, og hjælper dig med at føle dig selvsikker hurtigt. Fortæl dem inden klassen, hvis du er helt ny, kommer tilbage fra fri eller arbejder omkring en skade - de hjælper dig med at vælge de rigtige hastigheder, vægte og ændringer.
Deltag i travlheden
Bestil din første klasselivsstilen
DU ER PRÆCIS HVOR
DU HAR BRUG FOR AT VÆRE
Facilities
Barrys facilities are beautifully designed and packed with amenities to provide you a great workout, every time
Community
In a digital class or at our studio, Barry’s community is unmatched. Our supportive staff and members, starting with your instructor, help you succeed.
THE BARRY'S SHOP
Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.
8+ millioner stærke
Deltag i et globalt samfund, der dukker op, arbejder hårdt, og starter præcis, hvor du er.
