About

Get to know me

Three words to describe my teaching style would be spunky, direct and upbeat. My classes are rigorous and dynamic so you can expect to have an absolute blast while taking your workout to the next level. You’ll surprise yourself and have a great time doing it. My favorite day of the week is Thursday ABS AND ASS, and my playlist genre of choice is pop remixes

On a personal note, I can’t live without hot sauce and my guilty pleasure is pickles and/or gummy candy.  My friends would say I’m loyal and always down for a good time.

Instagram: @sheababymcadoo

BOOK ME

Upper West Side

Upper West Side

East 64th

East 64th

East 86th

East 86th

Park Ave South

Park Ave South

Chelsea

Chelsea

Noho

Noho

Tribeca

Tribeca

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