Get to know me

Three words to describe my teaching style would be motivational, spiritual, and uplifting. My classes are inclusive and inspiring so you can expect moments of exhilarating push & moments of freeing relief. My favorite day of the week is Monday, ARMS AND ABS, and my playlist genre of choice is EDM, Pop, Kpop, Dance, Hip Hop. 

On a personal note, I can’t live without plants and my guilty pleasure is PLANT SHOPPING. My friends would say I’m The BEST FRIEND EVER! 

Instagram: @keaynigel


Northern California

Castro, Burlingame, Marina, FiDi

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