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USA, New York City
Lauren Lamothe
Instructor
About
Get to know me
Three words to describe my teaching style would be playful, personable and empowering. You can expect a fun challenge paired with a heater playlist! I aim to be everyone’s biggest hype girl and I will push you to get out of your comfort zone. My favorite day of the week is Saturday FULL BODY – UPPER BODY FOCUS, and my playlist genre of choice is the perfect blend of hip hop and house (with a few of my pop girlies Tate, Rihanna, Charli, Dua sprinkled in!)
On a personal note, I can’t live without ice cream (salt & straw) and live music! My guilty pleasure is any and all trash tv. My friends would say I’m the smallest yet loudest one in the room that is full endless energy
Instagram: @lalamothe
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