About

Get to know me

Three words to describe my teaching style would be informative, energetic and focused. My classes are organized and inspiring so you can expect weights, weights, and more WEIGHTS! Running is great and all but the dumbbells have my heart <3. My favorite day of the week is Friday, FULL BODY, and my playlist genre of choice is remixes and mash ups.

On a personal note, I can’t live without music and my guilty pleasure is mint chocolate chip ice cream. My friends would say I’m creative, humorous, and confident.

Instagram: @kayhendi

 

BOOK ME

Upper West Side

Upper West Side

East 64th

East 64th

Tribeca

Tribeca

Park Ave South

Park Ave South

Chelsea

Chelsea

Noho

Noho

Roslyn

Roslyn

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