Get to know me

Three words to describe my teaching style would be informative, energetic and focused. My classes are organized and inspiring so you can expect weights, weights, and more WEIGHTS! Running is great and all but the dumbbells have my heart <3. My favorite day of the week is Friday, FULL BODY, and my playlist genre of choice is remixes and mash ups.

On a personal note, I can’t live without music and my guilty pleasure is mint chocolate chip ice cream. My friends would say I’m creative, humorous, and confident.

Instagram: @kayhendi



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