Three words to describe my teaching style would be well-rounded, functional, and energetic. My classes are fun and challenging so you can expect a balanced mix of strength and cardio with lots of sweat and great tunes! My favorite day of the week is Friday, FULL BODY, and my playlist genre of choice is hip-hop and electronic dance music.

On a personal note, I can’t live without coffee and my guilty pleasure is dad jokes. My friends would say I’m always smiling!

Instagram: @mdforkos