Get to know me
Three words to describe my teaching style would be fun, challenging, and empowering. My classes are play hard, work harder so you can expect a strength and running program that compliments each to help you run faster, longer and with less injuries. My favorite day of the week is Sunday – FULL BODY, and my playlist genres of choice are soca and hip hop.
On a personal note, I can’t live without books and my guilty pleasures are Reese’s Pieces! My friends would say I’m funny and intense.