About

Get to know me

I’d describe my teaching style as joyful, motivational, and intentional. My classes are high-paced, high-energy, and friendly, creating an environment where you can push your limits while still having a great time. I want you to walk out of the Red Room feeling energized, accomplished, and ready to do it all again.

My favorite day to teach is Wednesday CHEST, BACK, ABS, and you can expect EDM—especially Future Bounce and Bass—Hip-Hop remixes, and a few fun surprises along the way. Outside of the Red Room, you’ll rarely find me without my headphones, and my go-to fuel is a Costco rotisserie chicken. My friends would describe me as a Golden Retriever best friend meets life coach—which is probably the perfect way to sum up my energy.

Instagram: @Eli.likedeli

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