Get to know me
A lifelong commitment to explore my health and body became a platform for 11 years as a Private Trainer. During these years I’ve trained “celebrities” that wanna lose weight, athletes in search of speed & power and rich arab Sheiks who wants everything except the hard work.
Barry’s is the first real training concept in Sweden where I feel all my qualities both as a person and a trainer comes together in sync. The Red Room in Barry’s is like a workshop, a workshop where every individual builds on their own physical and mental game. Everybody has their own unique body with different strengths and weaknesses. Weakness in our society is a state many people shy away from and try to hide. In my Red Room everybody is welcome and we never hide. My goal as your trainer is for every single individual to feel that with my programming and push we sharpen our strengths and conquer our weaknesses. We build muscle and run stamina, we burn fat and we do it with our heads held high. Because in the end, we do it for ourselves
My Super-Mom whom with the purest of hearts raised me and my sisters in a new country, made a career for herself while always making sure others around her had a smile on their faces
PB&J all day loooong!! :D