The lights, the music, the people—
the entire experience is unparalleled.
Downtown
About
Barry’s Boston Downtown is the city's "OG" Red Room, located at 30 Chauncy St near Boston Common. We offer validated parking at the 33 Arch Street Garage, making it easy to fit a workout into your commute. Our studio features the signature HIIT experience, a protein-packed Fuel Bar, and luxury amenities. Just steps from the Downtown Crossing station, we serve the financial district and the heart of Boston with high-intensity results.
View Studio Hours
Downtown
Amenities
Fuel Bar
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
We validate parking at the 33 Arch Street Garage. Enter at 30 Hawley Street. Mon – Fri before 3:30pm, $17 for up to 3 hours. Mon – Fri after 3:30pm, $7 until midnight. Sat – Sun all day*, $7. *no overnight parking.
*no overnight parking
Public Transport — Downtown Crossing: 1 min (128 ft)
South Station: 6 min (0.3 mile)
Boylston: 7 mins (0.3 miles)
State Street: 9 min (0.4 mile)
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Get Hot and (Lift) Heavy
Build muscle consistently and effectively with weights and bodyweight moves through the expert direction of our instructors. Our weekly schedule takes you through a daily muscle focus that targets different parts of your body for a balanced training regimen.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Real nutrition, unreal convenience. The Barry’s Fuel Bar offers high-performance shakes and supplements that power your body without slowing down your life. PRO TIP: Pre-order your shake before class so it's waiting for you once you're done.
Locker Rooms
Private showers, plush towels, and Dyson dryers — plus OUAI grooming products to keep you feeling fresh.
THE BARRY'S SHOP
Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
