Get to know me

Three words to describe my teaching style would be fun, energetic and challenging. My classes are challenging and high energy so you can expect you will get a great workout with a fire playlist. My favorite day of the week is Friday FULL BODY, and my playlist genre of choice is variety of EDM/Remixes/Hip-Hop.

On a personal note, I can’t live without coffee and my guilty pleasure is salty/spicy snacks w/trash TV. My friends would say I’m sweet, loyal, ultimate dog mama, caring and energetic.


Instagram: @sedardelia


Long Beach

Long Beach

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