About

Get to know me

Three words to describe my teaching style would be energetic, direct and fun. My classes are fresh and gritty so you can expect a high energy fast paced workout that feels like a party. My favorite day of the week is Wednesday CHEST, BACK, ABS, and my playlist genre of choice is Hip Hop.

On a personal note, I can’t live without my Burts Bee’s lip balm and my guilty pleasure is trashy reality TV. My friends would say I’m the smallest but loudest one of the group.

Instagram: @hashtagsammyt

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Long Beach

Long Beach

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