USA, L.A. Metro
Mercedes Owens
About
Get to know me
I’d describe my teaching style as high-energy, intense, and dynamic. My classes are full of heavy lifts and sprints, so show up ready to pop off. You can expect a challenging (but do-able) workout and maybe even a hair flip or two. My favorite day of the week is TUESDAY(LOWER BODY) and my playlist genre of choice is RAP.
More about MO? I can’t live without my dog, Leia, and my friends would say I’m vivacious, whole-hearted, and no BS.
You can find me in the Red Room in Los Angeles, and on Barry’s X.
Instagram: @mercedesowens
Inspiration
My inspiration is my mom. She’s my best friend, the fiercest woman I know and she’s taught me what it takes to be unstoppable.
Favourite Day
Tuesday because booty work is my favorite work.
Dream Location
Maldives.
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