Thanks to my experience as a coach for the National Junior Olympic men’s gymnastics team, it was only natural that I gravitate towards fitness. My passion for helping others succeed was discovered during these ten years of training national champions. This opened the door for me to become the personal trainer I am today. I strongly believe in results achieved through muscle confusion, and my classes are broken down to include diverse techniques which combine both basic and more challenging exercises. I’m known amongst clients and colleagues for being approachable and knowledgeable. I always happily linger after class to field fitness and nutrition questions. My playlists stay current, with perfectly timed ascensions to match.

Find me on IG @_mattconrad_