![](https://www.barrys.com/wp-content/uploads/2024/04/hero_mobile-11.jpg 960w, https://www.barrys.com/wp-content/uploads/2024/04/hero_mobile-11-450x492.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/hero_mobile-11-768x840.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/hero_mobile-11-225x246.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/hero_mobile-11-100x109.jpg 100w)
![](https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-scaled.jpg 2560w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-1536x533.jpg 1536w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-2048x711.jpg 2048w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-100x35.jpg 100w)
![](https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-scaled.jpg 2560w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-1536x533.jpg 1536w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-2048x711.jpg 2048w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/hero_desktop-11-100x35.jpg 100w)
USA, New York City
Lauren Lamothe
About
Get to know me
Three words to describe my teaching style would be playful, personable and empowering. My classes are high-energy, motivating, engaging so you can expect a fun challenge paired with the greatest beat drops and me as their biggest hype girl and cheerleader to help them feel their strongest. I believe in each and every person that walks into the red room! My favorite day of the week is Saturday FULL BODY – UPPER BODY FOCUS, and my playlist genre of choice is The perfect blend of hip hop and edm!
On a personal note, I can’t live without Ice cream – more specifically salt & straw + caffè panna and my guilty pleasure is Vanderpump Rules + Summer House (any reality tv really). My friends would say I’m the smallest yet loudest one in the room that is full of fiery energy and spunk.
Instagram: @lalamothe
BOOK ME
Related Instructors
Other Instructors In New York City
![](https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-100x79.jpg 100w)
Alec Robinson
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2024/04/thumb-18.jpg 940w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-100x79.jpg 100w)
Alex Hodges
New York City, New York, USA
![Headshot of instructor Alycia Stevenin in black tank top smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-100x79.jpg 100w)
Alycia Stevenin
New York City, New York, USA
![Headshot of instructor Amanda Asaro in black Barry's Bootcamp sports bra with hand on hip smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/AmandaA_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AmandaA_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AmandaA_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AmandaA_thumb-100x79.jpg 100w)
Amanda Asaro
New York City, New York, USA
![Head shot of Amber Rees in black Barry's sports bra](https://www.barrys.com/wp-content/uploads/2019/04/AmberR_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AmberR_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AmberR_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AmberR_thumb-100x79.jpg 100w)
Amber Rees
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2022/07/AMINAH-ALI_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/07/AMINAH-ALI_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/07/AMINAH-ALI_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/07/AMINAH-ALI_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/07/AMINAH-ALI_thumb-100x79.jpg 100w)
Aminah Ali
New York City, New York
![](https://www.barrys.com/wp-content/uploads/2022/07/ANIKA_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/07/ANIKA_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/07/ANIKA_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/07/ANIKA_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/07/ANIKA_thumb-100x79.jpg 100w)
Anika Buchanan
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2020/06/AnnetteB__thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2020/06/AnnetteB__thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/06/AnnetteB__thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/06/AnnetteB__thumb-100x79.jpg 100w)
Annette Bristol
New York City, Roslyn, New York, USA
![](https://www.barrys.com/wp-content/uploads/2024/04/thumb-9.jpg 940w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-9-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-9-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-9-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-9-100x79.jpg 100w)
Avery Royal
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2022/12/Ben-Thornton_hero_mobile.jpg 960w, https://www.barrys.com/wp-content/uploads/2022/12/Ben-Thornton_hero_mobile-450x492.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/12/Ben-Thornton_hero_mobile-768x840.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/12/Ben-Thornton_hero_mobile-225x246.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/12/Ben-Thornton_hero_mobile-100x109.jpg 100w)
Ben Thornton
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2020/01/BlaineJ_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2020/01/BlaineJ_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/01/BlaineJ_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/01/BlaineJ_thumb-100x79.jpg 100w)
Blaine Johnson
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2019/10/bobby_gallant_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2019/10/bobby_gallant_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/10/bobby_gallant_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/10/bobby_gallant_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/10/bobby_gallant_thumb-100x79.jpg 100w)
Bobby Gallant
New York City, New York, USA
![Headshot of instructor Brady Dougherty in black Barry's Bootcamp sports bra on white background](https://www.barrys.com/wp-content/uploads/2019/04/BradyD_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/BradyD_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/BradyD_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/BradyD_thumb-100x79.jpg 100w)
Brady Dougherty
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2020/06/BrendonT_heromobile.jpg 480w, https://www.barrys.com/wp-content/uploads/2020/06/BrendonT_heromobile-450x492.jpg 450w, https://www.barrys.com/wp-content/uploads/2020/06/BrendonT_heromobile-225x246.jpg 225w, https://www.barrys.com/wp-content/uploads/2020/06/BrendonT_heromobile-100x109.jpg 100w)
Brendan Trybus
New York City, New York
![](https://www.barrys.com/wp-content/uploads/2019/04/Charlie-Meredith_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2019/04/Charlie-Meredith_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/Charlie-Meredith_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/04/Charlie-Meredith_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/Charlie-Meredith_thumb-100x79.jpg 100w)
Charlie Meredith
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2022/09/Chris-Clark_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/09/Chris-Clark_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/09/Chris-Clark_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/09/Chris-Clark_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/09/Chris-Clark_thumb-100x79.jpg 100w)
Chris Clarke
New York City, New York, USA
Get Started
Book Now![](https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-1440x960.jpg 1440w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-450x300.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-768x512.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-225x150.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-100x67.jpg 100w)