I grew up playing sports and surrounded by guys (surprise! I was a tomboy), so I have always had an active lifestyle. I gave the corporate world a chance but didn’t pair well with a desk chair. Helping others is my biggest motivation, what gets me up every morning, so I decided to turn that passion into a fitness career. Heads up: I really love burpees! Just remember, everything is temporary, even burpees. We’re all in this together, let’s share some sweat and have some fun!

Find me on IG @katemulrean