Headshot of Barry's Bootcamp instructor Kael Williams shirtless and holding a dumbbell up vertically against a white background.
Headshot of Barry's Bootcamp instructor Kael Williams shirtless and holding a dumbbell up vertically against a white background.

About

Get to know me

Three words to describe my teaching style would be strength-based, upbeat, and motivational. My classes are loud and aggressive, so you can expect an intense workout with exercises synced to the music – every time. My favorite day of the week is Friday, Full Body, and my playlist genre of choice is EDM – but I mix my own! 

On a personal note, I can’t live without caffeine, my guilty pleasure is Insomnia Cookies, and my friends would say I’m very high-energy and extremely optimistic.

You can find me in the Red Room in Los Angeles.

Follow me on Instagram @seankaelwilliams

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