Liverpool, UK
Justine Traynor
About
Get to know me
“If you see someone without a smile, give them one of yours”
I got completely hooked on fitness 7 years ago after having my second child. I recently relocated back from Cyprus after being there for 5 years where I got my fitness qualifications. I have dabbled in most variations of sport – from weights and HIIT to preparing for a bodybuilding competition. I have owned my own fitness studio and continue to love learning on my fitness journey. After years of training, I have never ever experienced anything more amazing than the Barrys experience. That Red Room hits differently, and I am super excited to be part of the Barry’s Fit Fam.
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Inspiration
When I see people hitting numbers they never thought possible on the treads and literally sprinting for their lives.
Snack
Peanut butter on rice cakes with a dash of honey.
Favourite Day
Thursdays - Ass & Abs, baby!
Music Style
Music feeds my soul, I couldn’t pick a genre I just go with how I feel! But it’s always an awesome mix, you can rely on that.
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