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![](https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-scaled.jpg 2882w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-1536x533.jpg 1536w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-2048x711.jpg 2048w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-100x35.jpg 100w)
![](https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-scaled.jpg 2882w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-1536x533.jpg 1536w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-2048x711.jpg 2048w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/08/Erika-DeFrates_hero_desktop-100x35.jpg 100w)
USA, L.A. Metro
Erika Rae
About
Get to know me
Three words to describe my teaching style would be energizing, encouraging, and sassy. My classes are challenging, form focused and fun so you can expect my classes to be like a tall cold brew! You can expect high energy, dancing, a focus on core and a lot of commentary!! You’ll leave my class stronger and with a smile on your face! My favorite day of the week is Monday ARMS AND ABS, and my playlist genre of choice is Throwback Remixes, hip hop, something that makes you feel like you’re at a party!
On a personal note, I can’t live without hugs and my guilty pleasure is a breakfast burrito mmm bacon. My friends would say I’m silly, athletic, positive, ambitious – tiny but mighty!
Instagram: @itserikarae
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