About

Get to know me

Three words to describe my teaching style would be energizing, empowering, and efficient. My classes are results-driven, and a total rager so you can expect killer music, and to have a blast while torching calories. My favorite day of the week is Wednesday, Chest, Back, and Abs, and my playlist genre of choice is dance and hip hop. 

On a personal note, I can’t live without a space heater (I’m Nigerian and I like to feel the warmth at ALL times), my guilty pleasure is binge-watching Netflix (but I don’t feel that guilty) and my friends would say I’m just like a tuxedo t-shirt. I get down to business but know how to have a good time

You can find me in the Red Room in Los Angeles

Follow me on Instagram @dilangomih

BOOK ME

Chelsea

Chelsea

East 64th

East 64th

East 86th

East 86th

Noho

Noho

Park Ave South

Park Ave South

Tribeca

Tribeca

Upper West Side

Upper West Side

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