About

Get to know me

I bring a dynamic, supportive, and intentional approach to every class — creating an empowering space that challenges you while keeping the energy high. It’s all about a motivating mix of grit, sweat, and good vibes that helps you push past limits and feel stronger every session.

Expect disco EDM pumping through the room, a Monday arms-and-abs focus, and the kind of energy that keeps you locked in from start to finish. Strong work, big smiles… and yes, cookies are always a good idea

Instagram: @cadetot

Book Now

Get Started

Book Now