About

Get to know me

I believe that growth comes from showing up, putting in the work, and challenging yourself to be a little better each day. My Tuesday FULL BODY – LOWER BODY FOCUS class is empowering, rewarding, and built to help you unlock your potential. You can expect hard work, personal bests, and the opportunity to discover a stronger version of yourself with every workout. With an EDM-fueled playlist and a purposeful approach to training, I’ll help you stay focused, motivated, and ready to push beyond what you thought was possible.

Outside of the studio, my world revolves around my family and my pup, Pippin. I’m equally happy spending an evening watching anything Bravo or enjoying a bowl of cereal for dinner. My friends would describe me as a ride-or-die kind of person who’s always chasing what she loves, and that same passion and commitment show up in every class I teach. My goal is to help you feel stronger, more confident, and proud of what you accomplish every time you step into the Red Room.

Instagram: @caitlynslarkin

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