Lysene, musikken, folket
hele oplevelsen er uden sidestykke.
Navy Yard
Om
Barry’s Navy Yard is the high-energy fitness anchor of Washington D.C.’s waterfront district. Located at 1212 4th St SE, our studio offers the world-famous HIIT and Strength intervals just steps from Nationals Park. Serving the Navy Yard and Capitol Hill communities, we feature a state-of-the-art Red Room, luxury amenities, and a Fuel Bar for post-workout recovery. Whether you’re a local resident or a baseball fan fitting in a sweat, Barry’s Navy Yard is the ultimate D.C. workout.
Se studietider
Navy Yard
Bekvemmeligheder
Restrooms
Lockers
Hair Care
Complimentary Towels
Hot Showers
Fuel Bar
Changing Rooms
Wifi
Shop
Grooming Products
Parkeringsplads
Street Parking Available. Allow plenty of time for parking if you plan to drive to class!
Giv masser af tid til parkering, hvis du planlægger at køre til klassen!
træningen
DEN BEDSTE TRÆNING I VERDEN
Det røde værelse
Hvad man kan forvente i
Din første træning
Lysene, musikken, folket
hele oplevelsen er uden sidestykke.
DEN BEDSTE TRÆNING I VERDEN
Det røde rum:Hvad du kan forvente i din første træning
Din klasse, I
to dele:
Instruktør ledet, drevet af dig.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Get Hot and (Lift) Heavy
Build muscle consistently and effectively with weights and bodyweight moves through the expert direction of our instructors. Our weekly schedule takes you through a daily muscle focus that targets different parts of your body for a balanced training regimen.
BEDSTE I KLASSEN
FITNESS INSTRUKTØRER
FITNESS INSTRUKTØRER
DELTAG I TRAVLHEDEN
Ny lytter af Barry's? Du er i gode hænder. Vores instruktører angiver hvert interval, tilbyder muligheder for hvert niveau, og hjælper dig med at føle dig selvsikker hurtigt. Fortæl dem inden klassen, hvis du er helt ny, kommer tilbage fra fri eller arbejder omkring en skade - de hjælper dig med at vælge de rigtige hastigheder, vægte og ændringer.
Deltag i travlheden
Bestil din første klasselivsstilen
DU ER PRÆCIS HVOR
DU HAR BRUG FOR AT VÆRE
fuel bar
Real nutrition, unreal convenience. The Barry’s Fuel Bar offers high-performance shakes and supplements that power your body without slowing down your life. PRO TIP: Pre-order your shake before class so it's waiting for you once you're done.
Locker Rooms
Private showers, plush towels, and Dyson dryers — plus OUAI grooming products to keep you feeling fresh.
THE BARRY'S SHOP
Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.
8+ millioner stærke
Deltag i et globalt samfund, der dukker op, arbejder hårdt, og starter præcis, hvor du er.
