Barry's instructor Matt Nolan shirtless with arms crossed
Barry's instructor Matt Nolan shirtless with arms crossed
Barry's instructor Matt Nolan shirtless with arms crossed

About

Get to know me

Three words to describe my teaching style would be fun, approachable, and inclusive. My classes are designed to be addicting and high-energy, delivering a full-body workout that’s challenging but accessible to everyone—regardless of age, ability, or music taste. You’ll work hard, push your limits, and actually enjoy doing it. My favorite day is Friday Full Body—no better way to end the week. Expect a playlist full of Top 40 remixes to keep you moving.
On a personal note I can’t live without Barry’s. My guilty pleasures are watching YouTube blooper reels, playing with my two kids, and planning our next Disney World vacation. My friends would probably describe me as a sarcastic dad who can run fast and lift heavy—and they wouldn’t be wrong.
Catch me in the Red Room in New York City and Roslyn. Let’s go.

Find me on IG @mattnolanruns

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