Gym Near Me in Southlake: Book a Workout Class

50-minute classes

Monday through Sunday

explore our packs
and memberships

Multiple ways to get The Best Workout in the World™

THE BEST WORKOUT IN THE WORLD

The Red Room:What to Expect in Your First Workout

The lights, the music, the people— the entire experience is unparalleled.

[data-wf-bgvideo-fallback-img] { display: none; } @media (prefers-reduced-motion: reduce) { [data-wf-bgvideo-fallback-img] { position: absolute; z-index: -100; display: inline-block; height: 100%; width: 100%; object-fit: cover; } }

Your Class, In

two Parts:

Instructor led, driven by you.

01. Run

Interval Cardio

Run the Red Room

Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.

01. lift

Strength Training

Strength Training For Beginners

Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.

PRO TIP:

If you prefer not to run, skip the treadmill and book a double floor spot.

Step into the Red Room

High energy,
inclusive community

A Simple Format

You’ll rotate between treadmill and floor (or choose Double Floor). The coach guides every interval.

Go at your pace

Walk, jog, or run. Lift lighter or heavier. Options and modifications are always available.

High energy, inclusive community

Once you make it to the Red Room, you have the support of an entire community to keep you motivated

A simple format

You’ll rotate between treadmill and floor (or stay on the floor if you chose DF). The instructor guides you through every step.

Go at your pace

Walk, jog, run, or sprint. Lift lighter or heavier. Modify and make this class your own.

High energy,
Inclusive community

Once you make it to the Red Room, you have the support of an entire community to keep you motivated

Book your first class

Learn more about the workout

BEST-IN-CLASS
FITNESS INSTRUCTORS

JOIN THE HUSTLE

New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.

Join the hustle

book your first class

the lifestyle

YOU'RE EXACTLY WHERE
YOU NEED TO BE

Facilities

Barrys facilities are beautifully designed and packed with amenities to provide you a great workout, every time

Community

In a digital class or at our studio, Barry’s community is unmatched. Our supportive staff and members, starting with your instructor, help you succeed.

THE BARRY'S SHOP

Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.

Explore The Barry's Shop

Explore All Amenities

8+ Million Strong

Join a global community that shows up, works hard, and starts exactly where you are.

The best workout around! I love Barry’s. It can be intimidating to go to a new gym, but because Barry’s fosters such a wonderful sense of community I’ve always felt welcomed.

Andrew

Great clubs, great vibes and community. When you think you can't go to a class or make it through before you know it the music and instructors have you hitting above your best. Highly recommend.

James S

Barry’s is honestly the perfect place for anyone who wants to train effectively in a short time and really feel the results! The energy, the music, and the professionalism of the coaches make all the difference.

Hajar Amazigh

Southlake

your first class starts here

THE BEST WORKOUT IN THE WORLD

What to Expect in
Your First Workout