USA, Arlington
Lydia Pappas
About
Get to know me
Three words to describe my teaching style would be energetic, inspiring and kick-ass . My classes are cathartic & invigorating so you can expect a challenge to push yourself & walk out stronger and more confident. My favorite day of the week is Friday FULL BODY, and my playlist genre of choice is Upbeat anthems – both today’s & yesterday’s hits!
On a personal note, I can’t live without peanut butter and my guilty pleasure is rewatching the Office & Instagram reels. My friends would say I’m funny, vivacious go-getter who shows up to give 110%.
Instagram: @lcpappas
BOOK ME
Related Instructors
Other Instructors In Arlington
Chris Severini
Arlington, Dupont Circle, D.C. Metro, USA
Christopher Scruggs
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
David Lambert-McMichael
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
David Nunez
Arlington, Dupont Circle, D.C. Metro
Eric Dixon
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Halle Ahlin-Lyons
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Jasmine Bowden
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Joe Finedore
Arlington, Dupont Circle, D.C. Metro, USA
Jorge Cardozo
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Kate Hastings
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Kevin DiMichele
Arlington, Dupont Circle, D.C. Metro, Washington DC
Lizzy Crouse
Arlington, D.C. Metro, USA
Nazinga Thomas
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Philip Goo
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Quintin Fortes
Arlington, Dupont Circle, D.C. Metro, Washington DC, USA
Get Started
Book Now