Three words to describe my teaching style would be motivational, energetic, and cheeky. My classes are exciting, and fun so you can expect my class to be the best part of your day. My favorite day of the week is Tuesday, Full Body, Lower Body Focus, and my playlist genre of choice is club remixes. 

On a personal note, I can’t live without coffee, my guilty pleasure is Munchkins from Dunkin, and my friends would say I’m a hot mess express, but in the best way, you know?

You can find me in the Red Room in Washington, D.C.

Follow me on Instagram @Jasminebowdenfitness