Holly Keskey-Koester

Three words to describe my teaching style would be detailed, intense, and empowering. My classes are energetic and intentional so you can expect a 50min party of high vibes, thoughtful programming and bad bish energy. My goal is to work you out hard, help you realize your inner strength & to have you leave the studio better than you walked in. My favorite day of the week is Friday, FULL BODY, and my playlist genre of choice is millennial mixtape. Throwbacks + the newest & hottest.

On a personal note, I can’t live without my husband and two sons, my guilty pleasure is vintage shopping and sour gummy candies. My friends would say I’m creative, honest, funny, & that I love fiercely. 

You can find me in the Red Room in Chicago.

Follow me on Instagram @hollykesky_koester.

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