About

Get to know me

I’d describe my teaching style as fierce, energetic, and intentional. When you step into my class, you can expect a high-intensity workout paired with a fun, community-driven experience. I bring a little sweet and spicy energy to every class, with the goal of making you work hard, have fun, and leave feeling stronger than when you walked in.

My favorite day to teach is Thursday ABS AND ASS, and you can expect plenty of EDM and hip hop to keep the energy high. Outside the Red Room, my friends would describe me as the life of the party and fiercely loyal. I’m fueled by espresso, always up for a good time, and currently working toward my biggest goal yet: getting more dogs!

Instagram: @misschris622

 

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