About

Get to know me

Three words to describe my teaching style would be intense, light-hearted, and empowering. My classes are energetic and up lifting, so you can expect the flare of a D1 athlete. Expect to work hard and get uncomfortable but also have the best time learning and working through a challenge. My goal is to have a client leaving feeling physically tired, but emotionally empowered and most important proud of themself. My favorite day of the week is Thursday, ABS AND ASS and my playlist genre of choice is pop

On a personal note, I can’t live without my cats and my guilty pleasure is a bowl of noodles in bed. My friends would describe me as a type A girl trapped in a type B body.

Follow me on Instagram @aisywalsh

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