USA, D.C. Metro
Lauren Candland
About
Get to know me
Three words to describe my teaching style would be energetic, encouraging, and fun. My classes are like a party, upbeat and sweaty so you can expect to get moving and grooving with a purpose. My favorite day of the week is Tuesday – FULL BODY LOWER BODY and my playlist genre of choice is EDM.
On a personal note, I can’t live without Real Housewives and my guilty pleasure is anything sour gummy candy. My friends would say I am a tad bit delusional, but who isn’t?
Instagram: @llcandland
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