About

Get to know me

Three words to describe my teaching style would be supportive, motivational, and energetic. My classes are intense and effective, so you can expect coaching that pushes you to dig deeper and beats that keep you moving and grooving. My favorite day of the week is Thursday – ABS AND ASS and my playlist genre of choice is R&B Remixes.

On a personal note, I can’t live without iced caramel macchiato and my guilty pleasure is baked goods. My friends would say I am always there when you need me and I am optimistic and proactive.

Instagram: NWFITNESS61

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