![](https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_mobile-1.jpg 960w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_mobile-1-450x492.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_mobile-1-768x840.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_mobile-1-225x246.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_mobile-1-100x109.jpg 100w)
![](https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1.jpg 2882w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-100x35.jpg 100w)
![](https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1.jpg 2882w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-450x156.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-768x266.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-1440x500.jpg 1440w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-225x78.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/08/Sheila-Ghanian_hero_desktop-1-100x35.jpg 100w)
USA, Denver
Sheila Ghanian
About
Get to know me
Three words to describe my teaching style would be purposeful, playful, and positive. My classes are music-driven and effective so you can expect to celebrate what your body can already do while being motivated to reach new goals. My favorite day of the week is Tuesday FULL BODY – LOWER BODY FOCUS, and my playlist genre of choice is Early 2000s HipHop & Pop.
On a personal note, I can’t live without dancing and my guilty pleasure is Sea Salt Vinegar Chips. My friends would say I’m supportive, kind, and always moving!
Instagram: @sheilzg
BOOK ME
Related Instructors
Other Instructors In USA
![](https://www.barrys.com/wp-content/uploads/2022/10/Ace_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/10/Ace_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/10/Ace_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/10/Ace_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/10/Ace_thumb-100x79.jpg 100w)
Ace Cauthen
Portland, Oregon, USA
![](https://www.barrys.com/wp-content/uploads/2019/11/Ahmad_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/11/Ahmad_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/11/Ahmad_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/11/Ahmad_thumb-100x79.jpg 100w)
Ahmad Jones
Atlanta, Georgia, USA
![](https://www.barrys.com/wp-content/uploads/2019/05/Al-Cairns_thumb-1.jpg 940w, https://www.barrys.com/wp-content/uploads/2019/05/Al-Cairns_thumb-1-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/05/Al-Cairns_thumb-1-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/05/Al-Cairns_thumb-1-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/05/Al-Cairns_thumb-1-100x79.jpg 100w)
Al Cairns
Austin, USA
![](https://www.barrys.com/wp-content/uploads/2024/02/thumb-4.jpg 940w, https://www.barrys.com/wp-content/uploads/2024/02/thumb-4-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/02/thumb-4-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/02/thumb-4-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/02/thumb-4-100x79.jpg 100w)
Alan McIntosh
Long Beach, California, USA
![](https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/02/Alec-Robinson_thumb-100x79.jpg 100w)
Alec Robinson
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2024/04/thumb-18.jpg 940w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-18-100x79.jpg 100w)
Alex Hodges
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2022/08/Alex-Robinson_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Robinson_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Robinson_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Robinson_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Robinson_thumb-100x79.jpg 100w)
Alex Rob
Boston, Massachusetts, USA
![Barry's instructor Alex Sapot in blank tank](https://www.barrys.com/wp-content/uploads/2019/04/AlexS_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AlexS_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AlexS_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AlexS_thumb-100x79.jpg 100w)
Alex Sapot
South Bay, L.A. Metro, California, USA
![](https://www.barrys.com/wp-content/uploads/2022/08/Alex-Sweeney_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Sweeney_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Sweeney_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Sweeney_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2022/08/Alex-Sweeney_thumb-100x79.jpg 100w)
Alex Sweeney
Seattle, Washington, USA
![](https://www.barrys.com/wp-content/uploads/2023/01/Alexander-Solano_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2023/01/Alexander-Solano_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/01/Alexander-Solano_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/01/Alexander-Solano_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/01/Alexander-Solano_thumb-100x79.jpg 100w)
Alexander Solano
Tampa, Florida, USA
![](https://www.barrys.com/wp-content/uploads/2024/04/thumb-13.jpg 940w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-13-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-13-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-13-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2024/04/thumb-13-100x79.jpg 100w)
Ali Reza
Tampa, Florida, USA
![Headshot of Barry's Bootcamp instructor Alicia Araki wearing a Barry's tank top against a white background.](https://www.barrys.com/wp-content/uploads/2019/04/AliciaA_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AliciaA_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AliciaA_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AliciaA_thumb-100x79.jpg 100w)
Alicia Araki
L.A. Metro, California, USA
![Barry's instructor Allie Cohen in black sports bra](https://www.barrys.com/wp-content/uploads/2019/04/AllieC_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AllieC_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AllieC_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AllieC_thumb-100x79.jpg 100w)
Allie Evans
Northern California, California, USA
![](https://www.barrys.com/wp-content/uploads/2023/11/Allie-Gibbons_thumb.jpg 940w, https://www.barrys.com/wp-content/uploads/2023/11/Allie-Gibbons_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2023/11/Allie-Gibbons_thumb-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2023/11/Allie-Gibbons_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2023/11/Allie-Gibbons_thumb-100x79.jpg 100w)
Allie Gibbons
Nashville, Tennessee, USA
![Headshot of instructor Alycia Stevenin in black tank top smiling on white background](https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb.jpg 470w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/04/AlyciaS_thumb-100x79.jpg 100w)
Alycia Stevenin
New York City, New York, USA
![](https://www.barrys.com/wp-content/uploads/2021/06/thumb-23.jpg 940w, https://www.barrys.com/wp-content/uploads/2021/06/thumb-23-450x356.jpg 450w, https://www.barrys.com/wp-content/uploads/2021/06/thumb-23-768x608.jpg 768w, https://www.barrys.com/wp-content/uploads/2021/06/thumb-23-225x178.jpg 225w, https://www.barrys.com/wp-content/uploads/2021/06/thumb-23-100x79.jpg 100w)
Alyssa Seales
Boston, Massachusetts, USA
Get Started
Book Now![](https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-1440x960.jpg 1440w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-450x300.jpg 450w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-768x512.jpg 768w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-225x150.jpg 225w, https://www.barrys.com/wp-content/uploads/2019/05/BARRYS_red_room-100x67.jpg 100w)