Get to know me

Three words to describe my teaching style would be authentic, intentional, upbeat and fun. My classes are challenging, energizing and tranformative so you can expect to have a full on EXPERIENCE… you’ll push past what you thought was possible, have the time of your life, and leave feeling completely limitless. My favorite day of the week is Tuesday FULL BODY – LOWER BODY FOCUS, and my playlist genre of choice is anything that makes me want to dance, hip hop/ trance etc!

On a personal note, I can’t live without coffee and my guilty pleasure is power tools. My friends would say I’m a YES girl, the first to show up, life of the party, always up for a challenge and never missing an opportunity for sarcasm. 

Instagram: @liannesaffer




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