Get to know me

Three words to describe my teaching style would be motivating, encouraging, and energetic. My classes are challenging, and rewarding so you can expect a high-energy workout and a great playlist to push you through the final sprint. My Red Room experience is motivating – not intimidating. My favorite day of the week is Wednesday, Chest, Back, and Abs, and my playlist genre of choice is EDM. 

On a personal note, I can’t live without Starbucks, my guilty pleasure is buffalo wings, and my friends would say I’m always trying to steal the attention of your dog.

You can find me in the Red Room in San Diego.

Follow me on Instagram @halle.lyons.



D.C. Metro

Dupont Circle, Arlington

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