USA, L.A. Metro
Frances Dilone
About
Get to know me
Three words to describe my teaching style would be empowering, intentional, and dynamic. My classes are motivating, and challenging in all the right ways so you can expect high energy, strong coaching, and a space where both beginners and beasts can thrive. My favorite day of the week is Tuesday – FULL BODY – LOWER BODY FOCUS, and my playlist genre of choice is anthems and deep cuts you didn’t know you needed.
On a personal note, I can’t live without caffeine and my guilty pleasure is reality TV – big Love Island UK fan. My friends would say I’m a double shot of espresso – strong enough to push you past your limits, but sweet enough to keep you coming back!
Instagram: @francesdilo
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