About

Get to know me

I bring a high-energy, entertaining, and upbeat approach to every class. Expect an intense workout with serious party vibes, a killer playlist you can sing along to, and plenty of encouragement to push for new PBs. Monday ARMS AND ABS and Friday FULL BODY are my favorites — although choosing is tough! My playlist genre of choice? Absolute bangers.

Outside the Red Room, I can’t live without Diet Coke, blueberries, and of course my friends! My guilty pleasure is Dance Moms, and my friends would describe me as a ray of sunshine who’s always the first person on the dance floor.

Instagram: @redroomemz, @emzbennetttt

Book Now

Get Started

Book Now