Get to know me
Three words to describe my teaching style would be motivating, strong, and energetic. My classes are challenging and positive so you can expect to rack up the mileage on the treadmill and throw heavy weights around on the floor leaving the Red Room feeling supported, refreshed, and strong. My favorite day of the week is Monday, ARMS AND ABS, and my playlist genre of choice is Pop, EDM, Hip-Hop and plenty of remixes!
On a personal note, I can’t live without my tempur-pedic pillow and my weighted blanket and my guilty pleasure is Casamigos. My friends would say I’m affirming, dedicated, and the friend that will go above and beyond.