Simon Wong

Three words to describe my teaching style would be energy, expertise, and passion. My classes are high-intensity and low pressure, this is your workout. So you can expect sweat, strength, and unstoppable energy. Every. Single. Time. My favorite day of the week is Friday FULL BODY and my playlist genre of choice is tech House — Turning sweat into rhythm.

On a personal note, I can’t live without coffee and my guilty pleasure is Haagen-Dazs Strawberry Ice Cream. My friends would say I act like I don’t care. but cares too much. Will roast you into being better.

Instagram: @simonwong.ire

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