


USA, Dupont Circle
Tamara D’Amico
About
Get to know me
When my career as an All-American, Ivy League swimmer ended, I naturally gravitated toward group fitness classes. I’ve been rocking a headset and high pony ever since. Best compliment I’ve ever received? I’m “the apex predator of fitness instructors.”
My vibrant personality and killer playlists make my classes inspiring, challenging, and fun. I love creating that chill-inducing magic that brings out the best in everyone who steps foot into the Red Room.
Find me on IG @tgdamico
BOOK ME
Inspiration
That post-class vibe when everyone feels stronger, happier, and more centered than when they walked in.
Music Style
I pride myself in creating eclectic, Shazam-worthy playlists. My music style is a mix of trap, hip hop, rap, soca, deep house, dirty bass drops, and absolute bangers I’ve picked up from my travels around the world.
Dream Location
Rio de Janeiro, Santorini, and/or the Seychelles.
Related Instructors
Other Instructors In Dupont Circle

Christa Aiken
Dupont Circle, Washington D.C., USA

DJ Gerrish
Clarendon, Dupont Circle, Virginia, Washington D.C., USA

Eric Dixon
Dupont Circle, Washington D.C., USA

Jorge Cardozo
Dupont Circle

Kevin DiMichele
Dupont Circle, Clarendon, Virginia, Washington D.C.

Quintin Fortes
Dupont Circle, Washington D.C., USA
Get Started
Book Now