Get to know me

I was born and raised in Seattle, Washington. I graduated from the University of Washington where I was an All-American track and field athlete and went on to train for three Olympic Games. I got into group fitness three years ago. This is when changing lives and pushing clients past their limits became my love and passion. My goal is to make working out fun, so that my clients look forward to spending their one hour with me. In class, I laugh, dance, cry and yell and give it my all to push my clients to the finish line.

Find me on IG @SeanKaelWilliams


Los Angeles

Venice, South Bay


Janet Jackson, pregnant at 50


Leave it all on the track

Guilty Pleasure


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