Roshan Damodaran

Three words to describe my teaching style would be energetic, intentional, and results-driven. My classes are high intensity and community-focused — built to challenge you mentally and physically while keeping the energy unapologetically high. Expect coaching that’s direct, motivating, and designed to help you level up every single time you step in the room.

My favorite day of the week is Saturday – FULL BODY UPPER FOCUS – and my playlist genre of choice is house and EDM — big drops, bigger energy.

On a personal note, I can’t live without coffee, and my guilty pleasure is a cheat day pizza. My friends would say I’m adventurous, spontaneous, and thrive on keeping life in motion

Instagram: @roshan.d99

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