Get to know me

Three words to describe my teaching style would be motivational, grounded, and energetic. My classes are thoughtful, and efficient so you can expect simple moves to great beats. My favorite day of the week is Thursday, Abs and Ass, and my playlist genre of choice is hip hop and house. 

On a personal note, I can’t live without shrimp, my guilty pleasure is french fries, and my friends would say I’m the friend that shows up with rosé 

You can find me in the Red Room in Northern California.

Follow me on Instagram @pauladawn


Northern California

Burlingame, Castro, FiDi, Marina

Palo Alto

Palo Alto

Santana Row

Santana Row

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